Family Gathering At Singapore "Ah Yet Abalone"

Mods Cafe located at Jonker Walk, Malacca,Malaysia.

Tribute Video For  Paul Walker

Is a long century i been lost in touch with my blog, why is today it inspired me again return to my lovely blog which been abundance .......



What a lovely sharing blog that i had left it so long.... here i am come back again hope all of you out there will still contiune your comments & sharing too.

The night I met you
in words only on a screen
I knew I had to have you
not only in my dreams!
The words that we have shared
have caused my heart to care
At first I was a little frightened
to share myself with you
but you showed me ways to
make my nights brighten
You loved my body over and over again
you took me to heaven and made me live again!
I have come to want to devour you
not just on this place
but I want to touch your body
and feel you near
I want to hold you tightly
not just in words
but face to face:
I want to pleasure you in all the ways we shared,
I want to do things to you that
others would only dare:
I want to make our fantasies
all come true
for, babe, I want to fly with you.

Myspace Quotes Graphics

Myspace Quotes Graphics

Want a way to lose weight fast? Looking for a system to detox your body over a short period of time? Then a juice fast may be the solution for you.

A juice fast, which is essentially a short-term abstinence from solid food and a diet consisting of only raw vegetable and fruit juices, is a system being promoted by natural health professionals worldwide. One of the main benefits of a juice fast is weight loss. By limiting your caloric intake without depriving your body of essential nutrients and minerals, you’ll speed the weight loss process.

Tips for Doing a Juice Fast

To make your juice fast as worthwhile as possible, here’s what the experts recommend:

• Do your juice fast in the spring, or at the very least during the warm months. Your body will be more apt to lose weight during these times.
• To really kick-start your juice fast, begin to eliminate unhealthy habits and foods—caffeine, nicotine, white flour, fast and processed foods, sugar, dairy—from your life 7-10 days before you begin the juice fast. Add in lots of beans, vegetables, fruits, whole grains, and legumes.
• When juicing, try to choose only organic fruits and vegetables to avoid agricultural chemicals like pesticides, insecticides, and fertilizers that can harm your body.

Just remember: if you’re pregnant or nursing, or if you are a diabetic, a juice fast is not recommended. Other cleansing methods such as diet-specific detoxes would be more suitable for you. Before beginning a fruit detox diet, consult with your doctor first, especially if you are on any medications or have any medical problems.

Organic food recipes should be easy to prepare. They should be highly nutritious. And yes, even attractive.

When you cook with organic ingredients, you are starting with wholesome, good old fashioned food. Your assurance of the nutritious quality of the outcome.

The difference with organic recipes is that you start with certified ingredients. Now, you could apply these recipes to conventional foods if you wished. But, I know you will love the taste that organics can provide.

You probably enjoy eating well with minimal effort. Me too!

This is such an easy and delicious dish to prepare. All you need are three ingredients. Even vegetable skeptics love this recipe because roasting brings out the sweetness of the vegetable, which makes it really delicious.

Serves 3-4

Ingredients:

1 head of cauliflower

2-3 tablespoons of olive oil

Salt and pepper

Method:

Preheat oven to 400°F.

Trim and wash cauliflower. Cut cauliflower head into quarters. Then cut across head into ¼-inch-thick slices. Toss cauliflower slices, olive oil, salt and pepper in a medium bowl. Spread out cauliflower in a single layer on a baking sheet. Roast until tender and golden brown about 20 minutes.

Variations:

Toss with fresh herbs, spices and or garlic